HOTWORX Rolling Meadows
Categories
Fitness
Hours:
We are in the build out phase right now. Opening late Spring / early Summer.
Driving Directions:
Located in the Rolling Meadows Shopping Center near Jewel at the corner of Kirchoff Road and Meadows Drive.
About Us
HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX Rolling Meadows is also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!
Our patented sauna combines heat, infrared, and exercise– what we like to call “3D Training”– and makes HOTWORX a workout unlike any other fitness program available!
1: HEAT
Raises your core body temperature and speeds up metabolism
When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.
2: INFRARED ENERGY
Activates and strengthens the regenerative process in the human body
Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.
3: EXERCISE
Increases your heart rate and maximizes calorie burn
With isometrics, a variety of methods can be used, such as yoga and pilates. With HIIT, a short 15-minute with cycle, thunder or row provides more workout in less time.
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